March 5, 2010 170.9 Wii 170.8 New Scales

So what made me stop and hold. Too many calories yesterday? Was it cause I really strength trained last night? Took a soaking bath and got too much of the soap in my scalp? Or is this my body saying hey familiar set point here not going to go past it for nothing.

Lunch White fish 133.3, spinach 7, melba toasts 60, and 1/2 grapefruit 51.85 Total 252.15.

Dinner Chicken with orange sauce 77.9 Orange 77.9 2 grissine, asparagus 27.1 Total 227.9 Total 480.05 I did good today.