147.0 Join the fun enter her site.

Well I still can't get my stuff to past and copy but I am still playing along.

Blog I am watching to get good recipes that are drink form to feed non eater boy. INSPIRE ME GIRL Georgiabe

Sleep was rough last night fire ant bit my knee and it hurt all night arm ached from racking sticks in yard. I have kinebox disese in it (where the blood supply to a bone is cut off and it dies and then the Dr. fused it together so it won't bend like normal, so some muscles in my arm cramp at times and I can't do push ups at all). Took potassium and calcium and magnesium felt quickly better must have peed it and sweated it all off during my run yesterday and needed it replenished.

Love trips hate to get ready for them stressed out trying to get it all packed to leave. .

Lunch: Fish sauted in coconut oil and with asparagus and wasa crackers, grapefruit.
Dinner: Brought and ate my own warmed in the hotels microwave. Chicken with spinach and grissini sticks, and an apple.
Miles: No time today packing and driving and playing.

152. Sundays are so crazy sometimes.

I am not sure what my problem was but I felt light headed all morning. I took my calcium and magnesium and potassium along with Vit B. I even ate some breakfast hoping it would help me but it didn't go away until around 12. I hate feeling woozy like that and I sure did have to move slow or risk falling over. Thank goodness its gone now.

Lunch: Tuna celery apple salad with a bit of mustard on top of the Wasa cracker. Yummy I am sure craving the tuna sandwich meals this go around. I haven't even really eaten them since i was a kids.

Dinner: Chicken broth with spinach and chicken and an orange for dinner.

Miles: Trying for 2 but its late so I might not get them in this time.

March 1, 2010 173.9 Wii 172.8 New scales

Well I drank dieters tea last night and felt a huge release in the area where I once had an appendices surgery this morning. Strange that I should feel that now. I strength trained again today very light with things on the Wii. I do not want to lose all my summer walking muscle by not doing anything while on this diet even though it says not to workout hard. I want my core muscles to get stronger too since that's what holds me together. The hubby and my partner sis said they can see that my belly fat is gone and there are changes that they can see. My clothing isn't so tight either. I changed how many times I was using my spray more to what the bottle directions state instead of what the distributor stated. I haven't felt a single change in being more hungry or less energy I was spraying 6 sprays 6 times a day and cut to 7 sprays 3 times. My bottle is supposed to make it 40 days but its looking like it will be gone before that if I keep spraying at the more rate. I now want to go the full 40 days that you can do when you are using Homeopathic HCG. Of course I can change my mind too.

Shesh I gave my kids an after school snack and without thinking I ate a oatmeal chocolate chip bar. PLEASE body don't make me pay for that mistake of human frailty. I feel so nice in my skin.

Lunch Hamburger 3.5 oz lean with onion rings and strawberries. I made the batter off this HCG BLOG that has recipes, I will put a link at the end. Dinner Crab cake with spinach and apple made a vinegar sauce for the dressing that was really good. I was freezing all day again that is hard to handle. I just wear my coat and tell myself I burn more calories and fat when my body is trying to stay warm. Oh also took my potassium and calcium with magnesium again for the last three days.

http://hcgrecipes.blogspot.com/