136.6 My second steak day did the trick.

I got back closer to the last weighed dose day from doing that steak day. I had a rough night. I think you could call it a hypoglycemic attack. I woke up shaking feeling sick lightheaded and dizzy and wanting to throw up. I started to shake and barley was able to tell the Hubby that I needed a spoonful of sugar fast. He got me jam and it was the craziest thing to feel the shaky sensation slowly move down and out of my body leaving through my toes and finger tips. Why did this happen to me I started wondering so I of course went searching for insight on why this would be happening to me. I read this and this and this.

After doing what would be considered fasting two days and then a big protein intake with minimal sugar for the day, but having over the past weekend eaten large amounts of sugar pure sugar in candy form I would say that my body was trying to get back to a normal, the first this article link really states it in a form I connected with.

But when I got up at 6 AM and going for the day I felt normal and back on top of things.

Breakfast Eats :Protein shake of cream cheese, milk, and strawberries along with a handful of cashews.

Lunch: Salad from Wendy's with grilled chicken. All 4 of my youngest boys had Parent Teacher conferences today. Plus a nutrition check and weight appointment for Little Guy Jer.

Dinner: Salad and steak and lots of steamed veggies. All 10 of my Hubby's brothers and sisters got together and celebrated their birthdays for the year. Hope the scale isn't undone from the meals eaten today.

Getting geared to run with my kids this weekend.

152. Sundays are so crazy sometimes.

I am not sure what my problem was but I felt light headed all morning. I took my calcium and magnesium and potassium along with Vit B. I even ate some breakfast hoping it would help me but it didn't go away until around 12. I hate feeling woozy like that and I sure did have to move slow or risk falling over. Thank goodness its gone now.

Lunch: Tuna celery apple salad with a bit of mustard on top of the Wasa cracker. Yummy I am sure craving the tuna sandwich meals this go around. I haven't even really eaten them since i was a kids.

Dinner: Chicken broth with spinach and chicken and an orange for dinner.

Miles: Trying for 2 but its late so I might not get them in this time.

February 20, 2010, 184.1

Crappy crappy all night. Wanted to go to bed early from feeling so so tired and yet I couldn't sleep. The kids wouldn't be quiet at 1:00 am I had to get up and send them to bed. Couldn't go back to sleep. I have a pounding in the core of my body that is just making me feel crazy. It stops and goes. I have felt it before but I can not remember when that was that it happened. I still feel huge from all the fat food that I am not used to eating. My Blood pressure feels way up even though that hasn't been that way for a few years now. When I get pregnant it always goes up towards the end. My last child it went up half way through and I didn't make it all the way through the amount of time your supposed to stay pregnant. Finally at 6:00 am I feel normal. I got on the scales and gained more. Out of curiosity I got on through out the day and it still stayed the same all day. Ok ok I know your not supposed to do that but I did. I felt pretty good all day. I ate my grissini sticks (found at a health food store) and apple earlier before lunch. I am not sure if I was playing head games with myself or if I was just nervous but I felt like I might starve with the little bit of lunch I was allowed. Hamburger and onion rings fried in water. Oh yeah the Dad took them all to get juicy dripping hamburgers and malts. I sat in the car to avoid the smells after eating my tiny little burger. Fish and asparagus for dinner with melba toasts. The Hubby says "hey why are you not cooking that for me. I like asparagus and fish, well more fish then that though". "Give me a break, I just need to learn and then I will include you in the menu but right now I have to keep my meat at 100 grams so let me learn" I say to him. Besides the kids wont eat fish so why waste it. I ate my apple for a late night snack with aspirin for a raging headache and off to bed.

Note Join the HCGdieters YAHOOGROUP they have great files on the side bar to pull information from like all the names of sugar sneaky manufactures we do not even know what we are eating sometimes because of the disguised names. Some people have good input here but remember they do not agree with HHCG (homeopathic human chorionic gonadotrophin) on this site because they want you to use a Rx brand.

Read about Dr. Simeons way to help hypoglycemia when on this diet. Other tips about why it happens.