Saturday, May 8, 2010


I have to say I love hormones well at least the one that is making me lose I do. I am being a bit sarcastic because the scale is now doing the back up bit with the Aunt Flo. Patience Patience it will come back down I know.

Lunch: Chicken cooked with Cold pressed coconut oil and spinach in the middle. Fresh Strawberries, and Melba Toasts.
Dinner: Curried and frilled fish, Grilled onions, and an Orange with wasa cracker. I made a chocolate drink with unsweetened coco but not defatted so we will have to see what happens to my weight.
Miles: 4 Miles walk/jog.

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