Saturday, November 27, 2010
144.2 Last loading weight increase.
Well it looks like I do have a faster metabolism since I really didn't increase to much on the scale and I promise I ate homemade whipped cream and lots of pie yesterday. Now to loose the last few pounds
Today will be Water for breakfast
Lunch: 100 grams of Chicken grilled and a tomato with 1 melba round and one orange.
I watched Dr. Oz and he said that a good way to wash off some of the pesticides that are on certain fruits, one being apples, is to soak for a min in vinegar or just peel since it won't wash off the wax that is on the skins.
Dinner: One big apple a honey crunch kind yumm. Talopia fish in a bit of water with celery cooked and some raw bites. Three melba rounds and a bit of peanut butter that I forgot I should not eat in a moment of making sandwich's for the little guy.