I had the best day yet.

Just a note to say I did great and I have pin pointed an important thing that I have to do for me.

WORK OUT its just a must to keep me stress free and accountable.

Lunch: chicken lettuce, melba rounds and an orange.

Dinner: hamburger, tomato, wasa bun, and an apple

Scout award presentation tonight. My C boy got honored and the Mc boy learned how to salute the court they are such awesome young men can't wait till they are Eagles. Their whole troop won the over all big competition against the 5 years winners so amazing.