Breakfast: Chocolate Stevia Water
Lunch: shrimp cooked in spinach with water, garlic salt, and curry powder, with my bread crumbs crushed into it. Then a lovely orange.
Dinner: I ate a salad from a deli with Chicken and lettuce and bought melba toasts. The apple was a good finish up to the whole meal. I am pretty sure that the chicken came under the 100 grams but I am not sure if it was cooked by a grill which is the best way to cook for this protocol.
Does it really matter what I look like? It does feel good when someone says you do not look old enough to have a 16 year old. Then they get an even bigger shock when I say I have one that is almost 20 and a half. Four years ago I looked old enough to have older children. Weight makes you age a lot and you do not realize how much until you lose and start looking years younger. So yes I guess in that sense it does matter how I look because I like looking young and kinda a bit young like my daughter.
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