Breakfast: Warm tea of peppermint.
Lunch: Fish with sauteed tomatoes in coconut oil Grissini sticks and half a grapefruit.
Dinner:Wasa crackers with lean beef burger on a grill and an apple. I didn't eat my veggies. My burger seemed huge for a 3.5oz I had preweighed it then froze it and so my memory serves to say it was about the day that my scales broke so I am wondering if it got a bit much on that one because of my broken foodie scales. Well that's it for the day home to finish salsa and clean up from the wild week of running here and there.