Miles non just iced the toe and did the stretches carefully.
Breakfast/brunch: chicken sandwich with whole grain low cal buns, and lots of green leafy lettuce and a nice avacado spread mixed with garlic.
Dinner: a huge green salad from the garden with peppers, carrots, spinach, celary and tuna mixed all over the top with a pepper ranch dressing and sunflower seeds. 1 apple and snacks of my dark chocolate crack.
I fought with car batteries all day today. They just would not get charged and had to wait till the hubby came to threaten them into submission.