Tuesday, April 13, 2010
Trying to win a workout Bra!
So today I am sitting great. Weigh at 161.2 such an up and down so if it’s not down tomorrow then come on steak day again. Otherwise I am feeling really great. I am eating Oppsies for breakfast with the peach breakfast shake that I add flax seed and ricotta cheese with Stevie and almonds today.
It was divine. And I hit a 4.5 to 5 speed on the treadmill for 4 miles. I can not express how wonderful it feels to be able to go with the intensity
of that and not crash as I used to in the past. Thanks HCG for getting me to that point so I can workout this hard now. Lunch Shrimp curry with coconut milk and dinner is a good old chicken casserole.