I am going to experiment. I like ground turkey so I am going to see if I can lose when eating it still. This is 90% lean. Today I am going to also try Albacore White tuna in water to see what that does in the weight categories. I want a tuna sandwich can you tell
Lunch: White Tuna with chopped celery mixed with Sweet n Spicy mustard dressing on a wasa cracker and an orange.
Dinner: Chicken with Strawberries cucumber salad marinated in the Strawberry vinaigrette with a melba toast. (Did not happen)
All recipes are on my cool little e-mailable recipe book that I follow.
(So I had a slight derail, Daughter had an awards banquet and so
I ate a hamburger most likely over 3.5 oz and wrapped it in the lettuce that was set to make the burgers. Also I picked through a spinach salad to get enough leaves but they were covered in dressing so here's hoping it is ok in the morning scales).
Going for a 4 mile run on the treadmill since there is way to much snow all of a sudden.
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