February 24, 2010 176.8 BMI 30.19

So I have been using my Wii scale to log the weight change and start thinking about what if I have to be out of town then what scale will I use. I felt great when I woke up this morning and the afternoon came up and surprised me. I have to remember to eat right at 12:00 noon or I risk getting too hungry. My lunch was White fish in tin with asparagus. Dinner was a hamburger taco in a lettuce wrap. I forgot my fruit tonight. I have got to get a mobile scales.